Functional foods describe the importance of foods in promoting health and preventing diseases aside their primary role of providing the body with the required amount of essential nutrients such as proteins carbohydrates vitamins fats and oils needed for its healthy survival this review explains . Functional foods overlap with nutraceuticals medical foods probiotics designer foods pharmafoods and vitafoods japan is also the first country to have formulated a specific regulatory approval process for functional foods in 1991 the concept of foods for specified health use foshu was established. The health and wellness of human beings is largely dictated by the consumption of nutritious foods various studies have linked foods as helpful in combating a number of degenerative diseases as such a lot of research on functional attributes linked directly to the health benefits of various plant and animal foods have been witnessed in recent years. This has lead to the development of nutraceuticals also called functional foods which can be defined as follows foods which provide enhancement to health or performance through the addition of ingredients that they would not otherwise contain or the fortification of ingredients already present
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